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Self-Hypnosis and Guided Visualisations are for personal use and available immediately on purchase as an mp3 download.

Use Self-Hypnosis and Guided Visualisation mp3s for...

    • Relaxation
    • Mindfulness
    • Sleep
    • Self-Acceptance
    • Changing Limiting Beliefs
    • Motivation
    • Changing Habits
    • Weight Management
    • Becoming a Non-Smoker

Sometimes we need specialised, face to face help...

When a problem is ongoing it may be that you need specialised help. Capital Mindset offers individual and group coaching and hypnotherapy sessions if you need to dig deeper, or resolve long term mental health or physical issues, and is highly recommended for dealing with anxiety, depression, trauma and addiction. 


Book online or contact me for more information.


Past and Current Clients of Capital Mindset are eligible for a 15% Discount on all Guided Visualisations. Please contact me for your discount code to use at checkout.


Cruising Through Life

Cruising Through Life

This Mindfulness Metaphor Meditation will help you to think about what is important to you, and help..

$5.00

Sailing

Sailing

Listen to the Sailing Guided Visualisation to enjoy the freedom of sailing, connecting with the wind..

$20.00

Self-Care

Self-Care

Take a few moments out of your hectic life to just breathe.... Taking care of yourself means you hav..

$5.00

The Beach

The Beach

The Beach Guided Visualisation will ignite your senses and take you on a journey of self-discovery w..

$20.00

The Forest

The Forest

The Forest Guided Visualisation takes you on a journey that beckons a connection with the earth thro..

$20.00

Underwater World

Underwater World

Journey into the depths of the underwater world with the power of your mind. This guided visualisati..

$22.00

Stress Relief

Stress Relief

Take time to rest, relax and rejuvenate. Lowering the stress response is essential to health and wel..

$25.00

Rejuvenating Sleep

Rejuvenating Sleep

Rejuvenate with Deep Sleep.  Listen at night, in bed, and drift into a deep sleep and awaken ev..

$25.00

The Sunrise

The Sunrise

A guided visualisation to take you on a journey into nature. Awaken to the experience of natural rel..

$20.00

Self-Acceptance

Self-Acceptance

Self-Acceptance is acknowledging that you are perfectly imperfect... exactly as you are.Total Cost $..

$25.00

Personal Development Plan - Part 1

Personal Development Plan - Part 1

Explore and Reprogram Your Mindset... and Transform Your Life!Personal development is an ongoing jou..

$17.00

The Mountain

The Mountain

The Mountain Guided Visualisation will connect you to your inner strength and vitality. The majesty ..

$20.00

The Northern Lights

The Northern Lights

The Northern Lights Guided Visualisation will take you on a journey of relaxation as you marvel at t..

$20.00

The Lake

The Lake

Journey into nature with this guided visualisation to experience the peace and tranquility of the la..

$20.00

The Kayak

The Kayak

A guided visualisation to experience the glories of nature via kayak on a journey of self discovery...

$20.00

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